12 Delicious Chopped Salad Recipes
Looking for some easy chopped salad recipes? This roundup of the best chopped salads features everything from a delicious Tex-Mex chopped salad that’s perfect for dinner to the iconic La Scala chopped salad, beloved by Kim Kardashian! Get inspired with these cold salad recipes that are colorful, crunchy, and delicious!
12 Delicious Chopped Salad Ideas
If you love salads with serious crunch and flavor, chopped salads are where it’s at. These easy, fresh recipes are packed with colorful veggies, protein, and bold dressings—perfect for lunch, dinner, or meal prep.
La Scala Chopped Salad
Kim Kardashian made this La Scala chopped salad go viral — and she’s on to something! This delicious salad is a copycat of the famous La Scala salad from the Beverly Hills restaurant.
Chopped Kale (Detox) Salad
I’ve dubbed this chopped kale salad my “detox salad” and I make it whenever I’ve been food-binging and need to bring my diet back in line! This delicious salad is a blend of fresh greens, crunchy veggies, and flavorful toppings, all tossed in a tangy citrus ginger dressing.
Anti Pasto Chopped Salad
This easy chopped antipasto salad is packed with bold Italian flavors and makes the perfect hearty lunch and dinner, or a crowd-pleasing salad for a potluck!
Veggie Chopped Salad
This easy veggie chopped salad is a summertime treat! Colorful and bursting with fresh flavors, it’s the perfect cold veggie salad for hot days.
Asian Chicken Chopped Salad
This crunchy Asian chicken salad is a perfect light dinner or lunch! Packed with colorful veggies like cabbage, carrots, and bell peppers, it’s hearty and wholesome! The best part? You’ll want to bathe in the slightly sweet and savory peanut vinaigrette!
Tex-Mex Chopped Salad
This chopped Tex Mex salad is packed with bold Southwestern flavors and topped with a creamy chipotle ranch dressing. It’s a perfect little lunch, or a great side for Tex-Mex dinners.
Strawberry and Cucumber Chopped Salad
This fresh strawberry cucumber salad is the ultimate summer side salad! It’s sweet, crisp, and tossed with fresh herbs and a light balsamic dressing.
Buffalo Chicken Chopped Salad
This chopped buffalo chicken salad is creamy, crunchy deliciousness! It’s the perfect hearty dinner salad or a great salad to pack for lunch. It takes less than 30 minutes to make (even faster if you use rotisserie chicken!) so it’s great for busy weeknights, too!
Caprese Chopped Salad
This chopped Caprese salad with arugula is a fresh, flavorful twist on the Italian classic. It’s made with peppery arugula, cherry tomatoes, fresh mozzarella, and fresh basil, and tossed in a light dressing and topped with sweet balsamic glaze.
Classic Chopped Greek Salad
This fresh and rustic Mediterranean chopped salad is loaded with the classic Greek flavors of crunchy cucumbers, tomatoes, olives, feta, oregano, and fresh mint.
This chopped Italian grinder salad is the viral chopped salad you need to try! Inspired by the classic grinder sandwich, this cold salad is loaded with crisp lettuce, Italian meats, cheese, and a delicious Parmesan dressing.
Chopped Thai Salad with Chicken
This chopped Thai salad with chicken is bursting with crunch and incredible flavors! Crunchy veggies, peanuts, and chicken are all tossed in a to-die-for peanut vinaigrette.
Did you get some great ideas?
I hope you got some great ideas for chopped salad recipes! Let us know in the comments which ones you’re going to try! We’d love to hear from you.
XO ~ Casey
